Healthy Cottage Cheese Vatrushki (Low-Calorie & High-Protein)

50 min

These healthy cottage cheese vatrushki are soft, tender, and lightly sweet. Low in calories and high in protein, they’re perfect for a healthy snack or dessert.

Ingredients (Makes 5 vatrushki)

• 280 g cottage cheese
• 90 g rice flour
• 2 eggs
• 20 g sweetener (or sugar)
• 50 g strawberries (fresh or frozen)

For the Dough

• 180 g cottage cheese
• 90 g rice flour
• 1 egg
• 10 g sweetener

For the Filling

• 100 g cottage cheese
• 1 egg
• 10 g sweetener
• 50 g strawberries

Instructions

1. Preheat the oven to 180°C (350°F).
2. In a bowl, mix cottage cheese, rice flour, egg, and sweetener until smooth.
3. In a separate bowl, mix cottage cheese, egg, and sweetener for the filling until creamy.
4. Divide the dough into 5 equal portions.
5. Shape each portion into a small cheesecake and make a well in the center.
6. Fill the center with the cottage cheese filling and top with strawberries.
7. Place on a baking tray lined with parchment paper.
8. Bake for 40 minutes until lightly golden.
9. Let cool slightly before serving.

Tips & Variations

1. Use a blender to make the cottage cheese extra smooth.
2. Blueberries or raspberries work great instead of strawberries.
3. Add vanilla extract for extra aroma.

Nutrition Information (Approx. per 1 vatrushka)

Calories: ~130 kcal
Protein: ~11 g
Fat: ~4 g
Carbohydrates: ~12 g

Nutrition values are approximate and may vary depending on ingredients used.

FAQ

Are these vatrushki healthy?
Yes, they are high in protein and lower in calories compared to classic vatrushki.

Can I replace rice flour?
Yes, you can use oat flour or finely ground oats.

Can I store them?
Store in the refrigerator for up to 3 days.